Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:12 PM
✅
377kj
89rpm
41%
18mph
Tuesday 9/28/21 @ 9:54 PM
323kj
89rpm
38%
17mph
Saturday 12/30/23 @ 3:22 PM
✅
242kj
87rpm
40%
18mph
Sunday 1/7/24 @ 1:47 PM
160kj
75rpm
38%
15mph
Saturday 1/6/24 @ 1:58 PM
✅
370kj
85rpm
43%
18mph
Friday 4/1/22 @ 11:43 AM
367kj
85rpm
42%
18mph
Monday 11/27/23 @ 10:43 PM
✅
401kj
91rpm
40%
19mph
Friday 7/1/22 @ 10:7 AM
361kj
77rpm
44%
18mph
Saturday 11/4/23 @ 7:35 PM
✅
254kj
86rpm
41%
18mph
Monday 11/6/23 @ 10:51 AM
174kj
75rpm
39%
16mph
Tuesday 9/26/23 @ 11:27 PM
✅
379kj
84rpm
41%
18mph
Sunday 10/8/23 @ 1:4 PM
221kj
71rpm
38%
14mph
Thursday 9/7/23 @ 9:16 PM
✅
362kj
83rpm
43%
18mph
Saturday 9/16/23 @ 12:42 PM
248kj
73rpm
40%
16mph
Friday 6/30/23 @ 4:24 PM
✅
366kj
89rpm
39%
18mph
Thursday 7/7/22 @ 11:47 AM
336kj
85rpm
39%
17mph
Saturday 4/15/23 @ 3:43 PM
✅
522kj
90rpm
41%
19mph
Saturday 9/25/21 @ 12:56 PM
435kj
93rpm
37%
18mph
Friday 6/11/21 @ 8:34 PM
✅
208kj
88rpm
38%
17mph
Tuesday 6/15/21 @ 9:49 AM
196kj
87rpm
38%
17mph
Workouts
323
kj
Tuesday 9/28/21
160
kj
Sunday 1/7/24
367
kj
Friday 4/1/22
248
kj
Saturday 9/16/23
435
kj
Saturday 9/25/21
196
kj
Tuesday 6/15/21