Shake and Bake
Workouts
Saturday 1/6/24 @ 1:58 PM
370kj
85rpm
43%
18mph
Tuesday 9/6/22 @ 11:17 PM
✅
476kj
81rpm
48%
20mph
Thursday 9/7/23 @ 9:16 PM
362kj
83rpm
43%
18mph
Friday 9/8/23 @ 6:31 PM
✅
435kj
82rpm
46%
20mph
Friday 6/30/23 @ 4:24 PM
366kj
89rpm
39%
18mph
Saturday 8/5/23 @ 3:44 PM
✅
419kj
85rpm
44%
19mph
Saturday 4/15/23 @ 3:43 PM
522kj
90rpm
41%
19mph
Sunday 9/26/21 @ 4:39 PM
✅
694kj
86rpm
47%
21mph
Saturday 1/14/23 @ 4:5 PM
378kj
90rpm
41%
18mph
Thursday 1/12/23 @ 9:49 PM
✅
467kj
79rpm
48%
20mph
Tuesday 2/8/22 @ 10:1 PM
374kj
86rpm
41%
18mph
Friday 2/11/22 @ 11:53 PM
✅
523kj
83rpm
49%
21mph
Friday 6/11/21 @ 8:34 PM
208kj
88rpm
38%
17mph
Saturday 5/22/21 @ 6:37 PM
✅
410kj
96rpm
48%
23mph
Saturday 9/10/22 @ 1:11 PM
507kj
89rpm
41%
19mph
Saturday 2/12/22 @ 5:48 PM
✅
690kj
81rpm
50%
21mph
Saturday 8/27/22 @ 1:18 PM
362kj
84rpm
46%
18mph
Saturday 8/27/22 @ 5:25 PM
✅
463kj
83rpm
47%
20mph
Tuesday 3/22/22 @ 11:0 AM
391kj
87rpm
41%
18mph
Tuesday 4/12/22 @ 11:4 PM
✅
499kj
80rpm
49%
21mph
Workouts
370
kj
Saturday 1/6/24
522
kj
Saturday 4/15/23
378
kj
Saturday 1/14/23
374
kj
Tuesday 2/8/22
208
kj
Friday 6/11/21
507
kj
Saturday 9/10/22
362
kj
Saturday 8/27/22