Shake and Bake
Workouts
Monday 7/24/23 @ 11:11 AM
✅
253kj
89rpm
41%
18mph
Sunday 1/16/22 @ 5:54 PM
142kj
86rpm
33%
15mph
Monday 7/17/23 @ 10:17 AM
✅
248kj
92rpm
39%
18mph
Saturday 2/11/23 @ 9:42 PM
141kj
83rpm
34%
15mph
Friday 2/17/23 @ 12:30 AM
✅
387kj
85rpm
41%
18mph
Saturday 7/9/22 @ 8:47 PM
216kj
83rpm
33%
14mph
Tuesday 12/21/21 @ 6:30 PM
✅
247kj
90rpm
41%
18mph
Saturday 6/11/22 @ 7:49 PM
125kj
80rpm
33%
14mph
Tuesday 1/4/22 @ 10:44 PM
✅
383kj
87rpm
43%
19mph
Monday 2/7/22 @ 11:18 AM
209kj
79rpm
35%
15mph
Monday 10/18/21 @ 7:57 PM
✅
362kj
92rpm
38%
18mph
Wednesday 7/7/21 @ 10:14 AM
209kj
88rpm
32%
14mph
Tuesday 6/22/21 @ 11:34 AM
✅
86kj
75rpm
36%
14mph
Saturday 7/17/21 @ 4:9 PM
58kj
80rpm
27%
11mph
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Thursday 6/24/21 @ 9:5 PM
132kj
91rpm
31%
14mph
Friday 5/28/21 @ 7:27 PM
✅
87kj
72rpm
37%
14mph
Wednesday 6/23/21 @ 10:30 PM
60kj
75rpm
30%
12mph
Monday 5/24/21 @ 11:38 AM
✅
100kj
88rpm
38%
17mph
Friday 6/18/21 @ 4:4 PM
70kj
85rpm
34%
15mph
Workouts
141
kj
Saturday 2/11/23
125
kj
Saturday 6/11/22
209
kj
Monday 2/7/22
209
kj
Wednesday 7/7/21
132
kj
Thursday 6/24/21
70
kj
Friday 6/18/21