Shake and Bake
Workouts
Sunday 6/18/23 @ 1:55 PM
✅
381kj
73rpm
55%
22mph
Thursday 6/22/23 @ 9:25 AM
186kj
76rpm
41%
16mph
Monday 2/6/23 @ 6:26 PM
✅
345kj
63rpm
63%
21mph
Wednesday 4/5/23 @ 9:12 AM
146kj
77rpm
36%
15mph
Tuesday 8/2/22 @ 8:43 PM
✅
110kj
58rpm
62%
21mph
Wednesday 3/15/23 @ 9:39 AM
40kj
87rpm
30%
14mph
Monday 1/2/23 @ 9:12 PM
✅
330kj
60rpm
63%
21mph
Friday 3/10/23 @ 10:7 AM
179kj
71rpm
42%
16mph
Saturday 2/18/23 @ 6:30 PM
✅
345kj
63rpm
63%
21mph
Monday 2/20/23 @ 10:6 AM
170kj
77rpm
39%
16mph
Tuesday 6/29/21 @ 6:58 PM
✅
335kj
59rpm
61%
21mph
Monday 8/15/22 @ 9:10 AM
162kj
81rpm
36%
15mph
Monday 5/10/21 @ 6:28 PM
✅
352kj
61rpm
62%
21mph
Friday 2/4/22 @ 10:5 AM
177kj
66rpm
45%
16mph
Friday 4/9/21 @ 5:27 PM
✅
346kj
61rpm
61%
21mph
Friday 8/6/21 @ 9:2 AM
208kj
69rpm
45%
16mph
Sunday 6/20/21 @ 3:10 PM
✅
362kj
60rpm
62%
21mph
Thursday 6/24/21 @ 10:2 AM
187kj
70rpm
43%
16mph
Wednesday 6/23/21 @ 4:43 PM
✅
332kj
59rpm
61%
21mph
Monday 3/22/21 @ 9:17 AM
162kj
77rpm
38%
15mph
Workouts
162
kj
Monday 8/15/22