Shake and Bake
Workouts
Tuesday 12/12/23 @ 8:31 PM
✅
360kj
71rpm
55%
21mph
Thursday 12/21/23 @ 3:18 PM
161kj
63rpm
44%
15mph
Sunday 7/9/23 @ 12:55 AM
✅
333kj
69rpm
55%
21mph
Monday 8/28/23 @ 10:1 AM
195kj
72rpm
43%
16mph
Saturday 5/28/22 @ 8:28 PM
✅
365kj
57rpm
66%
22mph
Wednesday 10/26/22 @ 11:0 AM
210kj
74rpm
44%
17mph
Sunday 4/24/22 @ 1:40 AM
✅
377kj
59rpm
64%
22mph
Wednesday 4/27/22 @ 11:5 AM
208kj
76rpm
43%
17mph
Sunday 12/26/21 @ 6:49 PM
53kj
67rpm
34%
13mph
Tuesday 12/28/21 @ 1:11 PM
✅
90kj
69rpm
43%
16mph
Wednesday 7/21/21 @ 6:13 PM
✅
342kj
60rpm
62%
21mph
Saturday 7/17/21 @ 5:45 PM
232kj
70rpm
48%
18mph
Wednesday 6/23/21 @ 4:43 PM
✅
332kj
59rpm
61%
21mph
Saturday 12/5/20 @ 4:45 PM
261kj
75rpm
47%
19mph
Tuesday 6/9/20 @ 9:51 PM
✅
367kj
62rpm
62%
22mph
Monday 6/15/20 @ 1:19 PM
245kj
74rpm
46%
18mph
Tuesday 5/12/20 @ 10:30 PM
✅
557kj
63rpm
62%
22mph
Wednesday 4/1/20 @ 2:2 PM
325kj
77rpm
43%
17mph
Saturday 12/28/19 @ 6:38 PM
✅
373kj
63rpm
61%
22mph
Monday 12/23/19 @ 2:0 PM
kj
rpm
%
0mph
Workouts
161
kj
Thursday 12/21/23
210
kj
Wednesday 10/26/22
53
kj
Sunday 12/26/21
325
kj
Wednesday 4/1/20