Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
123
🔥
VS
Workouts
Tuesday 2/23/21 @ 1:27 PM
350kj
83rpm
40%
17mph
Monday 2/22/21 @ 3:41 PM
✅
352kj
82rpm
40%
17mph
Wednesday 10/5/22 @ 12:5 PM
✅
341kj
76rpm
44%
18mph
Monday 2/7/22 @ 4:33 PM
327kj
78rpm
43%
17mph
Sunday 8/28/22 @ 1:1 PM
✅
350kj
81rpm
42%
18mph
Saturday 9/10/22 @ 6:52 AM
291kj
0rpm
0%
0mph
Tuesday 10/12/21 @ 12:3 PM
273kj
66rpm
36%
14mph
Sunday 10/10/21 @ 8:14 PM
✅
321kj
80rpm
41%
17mph
Saturday 2/27/21 @ 12:53 PM
420kj
66rpm
42%
16mph
Friday 2/26/21 @ 1:53 PM
✅
491kj
77rpm
44%
18mph
Thursday 2/4/21 @ 1:0 PM
394kj
49rpm
29%
12mph
Saturday 2/6/21 @ 4:5 PM
✅
614kj
77rpm
45%
18mph
Saturday 11/28/20 @ 1:4 PM
405kj
64rpm
35%
15mph
Saturday 11/7/20 @ 12:57 PM
✅
504kj
82rpm
44%
19mph
Friday 11/1/19 @ 12:2 PM
✅
553kj
78rpm
47%
19mph
Saturday 10/17/20 @ 1:9 PM
405kj
81rpm
40%
17mph
Monday 7/27/20 @ 1:4 PM
✅
545kj
84rpm
44%
19mph
Saturday 2/8/20 @ 5:38 PM
338kj
80rpm
38%
16mph
Friday 6/19/20 @ 12:6 PM
609kj
81rpm
44%
19mph
Saturday 6/20/20 @ 2:43 PM
✅
635kj
82rpm
41%
17mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
123
🔥
VS
babygothoney
🦀MARYLAND
67
Workouts
327
kj
Monday 2/7/22
291
kj
Saturday 9/10/22
394
kj
Thursday 2/4/21
405
kj
Saturday 11/28/20
405
kj
Saturday 10/17/20
338
kj
Saturday 2/8/20
609
kj
Friday 6/19/20