Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
18
VS
Workouts
Friday 3/10/23 @ 8:18 AM
6kj
0rpm
0%
0mph
Thursday 2/16/23 @ 3:16 PM
✅
128kj
96rpm
38%
18mph
Tuesday 9/21/21 @ 12:30 PM
94kj
67rpm
38%
15mph
Tuesday 3/22/22 @ 9:42 PM
✅
147kj
92rpm
43%
20mph
Wednesday 8/4/21 @ 11:36 AM
401kj
64rpm
38%
15mph
Saturday 11/14/20 @ 6:50 PM
✅
562kj
87rpm
43%
19mph
Wednesday 5/12/21 @ 12:5 PM
375kj
75rpm
46%
18mph
Thursday 2/18/21 @ 8:9 PM
✅
388kj
86rpm
44%
19mph
Wednesday 11/11/20 @ 1:44 PM
401kj
83rpm
44%
19mph
Sunday 11/1/20 @ 10:27 PM
✅
402kj
89rpm
42%
19mph
Monday 5/25/20 @ 12:43 PM
✅
405kj
75rpm
48%
19mph
Monday 4/27/20 @ 2:44 PM
401kj
86rpm
43%
19mph
Wednesday 9/11/19 @ 1:23 PM
247kj
71rpm
38%
15mph
Thursday 9/5/19 @ 9:2 AM
✅
459kj
87rpm
46%
20mph
Wednesday 7/17/19 @ 12:46 PM
431kj
87rpm
44%
19mph
Thursday 7/18/19 @ 9:1 PM
✅
447kj
92rpm
43%
19mph
Thursday 12/21/17 @ 3:10 PM
459kj
77rpm
44%
18mph
Sunday 10/15/17 @ 3:13 PM
✅
620kj
84rpm
46%
20mph
Monday 10/9/17 @ 12:50 PM
kj
rpm
%
0mph
Tuesday 11/7/17 @ 8:56 PM
✅
kj
rpm
%
0mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
18
VS
anniegeturbike
Mt Desert Island, ME
82
🔥
Workouts
6
kj
Friday 3/10/23
94
kj
Tuesday 9/21/21
401
kj
Wednesday 8/4/21
375
kj
Wednesday 5/12/21
401
kj
Wednesday 11/11/20
401
kj
Monday 4/27/20
247
kj
Wednesday 9/11/19
431
kj
Wednesday 7/17/19
459
kj
Thursday 12/21/17