Shake and Bake
Workouts
Wednesday 12/7/22 @ 11:37 AM
✅
134kj
69rpm
59%
22mph
Tuesday 4/18/23 @ 11:59 AM
120kj
47rpm
74%
21mph
Monday 9/20/21 @ 9:56 AM
✅
693kj
79rpm
57%
23mph
Monday 9/27/21 @ 11:45 AM
404kj
44rpm
68%
18mph
Monday 9/21/20 @ 9:56 AM
✅
599kj
78rpm
64%
26mph
Monday 9/21/20 @ 10:0 AM
322kj
45rpm
73%
19mph
Monday 3/30/20 @ 9:59 AM
✅
809kj
82rpm
60%
25mph
Monday 2/24/20 @ 12:43 AM
324kj
62rpm
48%
16mph
Friday 10/12/18 @ 9:56 AM
✅
790kj
78rpm
60%
24mph
Sunday 9/23/18 @ 6:2 PM
410kj
57rpm
58%
18mph
Sunday 5/20/18 @ 4:46 PM
✅
357kj
87rpm
57%
25mph
Tuesday 5/1/18 @ 10:26 AM
220kj
67rpm
55%
20mph
Friday 3/16/18 @ 9:56 AM
✅
587kj
79rpm
54%
21mph
Thursday 3/22/18 @ 10:50 AM
368kj
52rpm
57%
16mph
Thursday 12/21/17 @ 10:59 AM
✅
685kj
79rpm
58%
23mph
Thursday 1/11/18 @ 11:56 AM
465kj
65rpm
56%
20mph
Wednesday 10/11/17 @ 9:53 AM
✅
610kj
85rpm
52%
22mph
Wednesday 10/11/17 @ 10:0 AM
378kj
56rpm
56%
18mph
Monday 7/24/17 @ 9:55 AM
✅
544kj
88rpm
48%
21mph
Monday 7/24/17 @ 9:57 AM
421kj
63rpm
53%
18mph
Workouts
378
kj
Wednesday 10/11/17