Shake and Bake
Workouts
Tuesday 4/11/23 @ 10:7 AM
658kj
79rpm
55%
23mph
Monday 7/17/23 @ 2:11 PM
✅
938kj
85rpm
61%
26mph
Wednesday 4/8/20 @ 10:47 AM
86kj
86rpm
42%
19mph
Wednesday 5/10/23 @ 2:39 PM
✅
161kj
96rpm
50%
24mph
Thursday 7/7/22 @ 10:37 AM
91kj
83rpm
45%
19mph
Sunday 7/3/22 @ 1:42 PM
✅
173kj
91rpm
54%
25mph
Friday 2/14/20 @ 11:48 AM
78kj
84rpm
41%
18mph
Sunday 12/4/22 @ 2:44 PM
✅
175kj
92rpm
54%
25mph
Wednesday 10/26/22 @ 9:31 AM
374kj
85rpm
49%
22mph
Saturday 11/26/22 @ 4:24 PM
✅
523kj
84rpm
57%
25mph
Saturday 10/5/19 @ 10:55 AM
962kj
75rpm
61%
24mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Thursday 10/21/21 @ 9:57 AM
643kj
84rpm
53%
23mph
Saturday 9/3/22 @ 12:3 PM
✅
823kj
86rpm
58%
25mph
Thursday 2/7/19 @ 11:47 AM
85kj
83rpm
43%
19mph
Wednesday 4/7/21 @ 2:45 PM
✅
157kj
99rpm
49%
24mph
Saturday 8/10/19 @ 11:0 AM
424kj
83rpm
53%
23mph
Friday 12/11/20 @ 4:23 PM
✅
499kj
89rpm
54%
24mph
Wednesday 11/4/20 @ 10:56 AM
✅
805kj
85rpm
58%
25mph
Tuesday 12/1/20 @ 11:12 AM
680kj
86rpm
54%
23mph
Workouts
658
kj
Tuesday 4/11/23
374
kj
Wednesday 10/26/22
962
kj
Saturday 10/5/19
643
kj
Thursday 10/21/21
424
kj
Saturday 8/10/19
680
kj
Tuesday 12/1/20