Shake and Bake
Workouts
Monday 1/30/23 @ 10:46 AM
✅
240kj
76rpm
53%
21mph
Tuesday 1/24/23 @ 9:52 AM
201kj
76rpm
55%
22mph
Wednesday 9/15/21 @ 10:48 AM
81kj
78rpm
44%
18mph
Friday 9/17/21 @ 9:31 AM
✅
141kj
83rpm
53%
23mph
Wednesday 9/16/20 @ 9:57 AM
✅
801kj
83rpm
58%
25mph
Monday 2/1/21 @ 12:8 PM
704kj
88rpm
53%
24mph
Thursday 10/29/20 @ 10:34 AM
157kj
90rpm
44%
20mph
Monday 10/26/20 @ 11:23 AM
✅
226kj
78rpm
58%
23mph
Thursday 5/7/20 @ 10:58 AM
120kj
85rpm
42%
18mph
Wednesday 10/28/20 @ 12:11 PM
✅
220kj
79rpm
56%
23mph
Thursday 2/27/20 @ 10:56 AM
728kj
80rpm
58%
24mph
Sunday 10/11/20 @ 12:0 PM
✅
733kj
89rpm
54%
24mph
Thursday 6/4/20 @ 10:5 AM
✅
756kj
87rpm
55%
24mph
Wednesday 6/3/20 @ 11:43 AM
649kj
86rpm
52%
23mph
Saturday 10/26/19 @ 11:46 AM
✅
147kj
88rpm
44%
20mph
Friday 11/8/19 @ 6:55 PM
kj
rpm
%
0mph
Friday 5/24/19 @ 9:56 AM
✅
584kj
79rpm
54%
22mph
Saturday 5/25/19 @ 11:24 AM
425kj
84rpm
45%
20mph
Tuesday 9/18/18 @ 9:56 AM
✅
826kj
76rpm
63%
25mph
Tuesday 12/25/18 @ 11:11 AM
407kj
77rpm
47%
19mph
Workouts
728
kj
Thursday 2/27/20
425
kj
Saturday 5/25/19