Shake and Bake
Workouts
Saturday 8/27/22 @ 5:46 PM
55kj
66rpm
35%
13mph
Friday 1/28/22 @ 3:53 PM
✅
68kj
80rpm
34%
14mph
Sunday 12/22/19 @ 2:33 PM
✅
174kj
83rpm
37%
16mph
Thursday 12/19/19 @ 1:19 AM
154kj
74rpm
38%
15mph
Tuesday 10/20/20 @ 3:36 AM
31kj
14rpm
35%
3mph
Monday 10/19/20 @ 3:23 AM
✅
195kj
64rpm
40%
14mph
Friday 9/18/20 @ 4:45 PM
✅
402kj
82rpm
41%
18mph
Saturday 9/19/20 @ 12:34 PM
342kj
79rpm
38%
16mph
Thursday 9/17/20 @ 3:15 PM
✅
293kj
78rpm
40%
17mph
Thursday 9/17/20 @ 10:49 PM
249kj
81rpm
37%
16mph
Saturday 5/16/20 @ 3:24 PM
✅
399kj
77rpm
41%
17mph
Monday 5/18/20 @ 12:35 AM
337kj
80rpm
38%
16mph
Thursday 4/23/20 @ 4:53 PM
✅
344kj
79rpm
42%
17mph
Tuesday 4/21/20 @ 9:51 PM
267kj
74rpm
40%
16mph
Tuesday 3/31/20 @ 3:0 PM
✅
335kj
80rpm
41%
18mph
Tuesday 3/31/20 @ 12:31 AM
277kj
82rpm
38%
16mph
Thursday 12/5/19 @ 4:0 PM
✅
247kj
84rpm
36%
16mph
Sunday 12/8/19 @ 6:10 PM
218kj
78rpm
36%
15mph
Monday 8/26/19 @ 4:11 PM
✅
149kj
79rpm
36%
15mph
Thursday 6/27/19 @ 10:45 PM
136kj
79rpm
35%
14mph
Workouts
31
kj
Tuesday 10/20/20
342
kj
Saturday 9/19/20
249
kj
Thursday 9/17/20
337
kj
Monday 5/18/20
218
kj
Sunday 12/8/19
136
kj
Thursday 6/27/19