Shake and Bake
Workouts
Wednesday 7/27/22 @ 4:27 PM
159kj
65rpm
42%
15mph
Saturday 5/29/21 @ 10:43 PM
✅
258kj
84rpm
44%
19mph
Wednesday 10/19/22 @ 3:13 AM
154kj
69rpm
40%
15mph
Monday 7/25/22 @ 11:57 AM
✅
231kj
87rpm
40%
18mph
Monday 4/4/22 @ 3:53 AM
167kj
74rpm
38%
15mph
Tuesday 3/15/22 @ 11:36 AM
✅
260kj
78rpm
46%
19mph
Saturday 9/5/20 @ 1:27 PM
193kj
77rpm
41%
17mph
Sunday 4/4/21 @ 5:23 PM
✅
249kj
86rpm
42%
19mph
Friday 4/30/21 @ 7:19 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 4:6 AM
✅
392kj
86rpm
43%
19mph
Thursday 12/17/20 @ 5:10 PM
112kj
50rpm
38%
11mph
Wednesday 10/7/20 @ 11:11 AM
✅
233kj
82rpm
43%
18mph
Thursday 12/3/20 @ 12:29 AM
225kj
76rpm
44%
18mph
Saturday 12/12/20 @ 9:17 PM
✅
254kj
84rpm
42%
19mph
Tuesday 8/11/20 @ 2:26 PM
149kj
71rpm
47%
17mph
Monday 8/17/20 @ 11:20 AM
✅
186kj
82rpm
46%
19mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Friday 7/31/20 @ 5:53 PM
✅
186kj
83rpm
45%
19mph
Wednesday 11/14/18 @ 4:37 PM
81kj
59rpm
47%
16mph
Sunday 9/2/18 @ 10:56 PM
✅
113kj
77rpm
44%
18mph
Workouts
159
kj
Wednesday 7/27/22
154
kj
Wednesday 10/19/22
167
kj
Monday 4/4/22
193
kj
Saturday 9/5/20
kj
Friday 4/30/21
112
kj
Thursday 12/17/20