Shake and Bake
Workouts
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:52 PM
✅
172kj
69rpm
43%
16mph
Sunday 4/25/21 @ 12:42 AM
kj
rpm
%
0mph
Friday 4/23/21 @ 4:6 AM
✅
171kj
69rpm
43%
16mph
Thursday 10/15/20 @ 3:46 PM
✅
392kj
77rpm
41%
17mph
Saturday 10/17/20 @ 10:29 PM
314kj
81rpm
36%
15mph
Saturday 9/7/19 @ 4:16 PM
✅
329kj
80rpm
37%
15mph
Thursday 10/8/20 @ 2:3 PM
328kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 7:51 PM
✅
187kj
74rpm
41%
16mph
Monday 6/1/20 @ 2:37 PM
157kj
86rpm
34%
15mph
Sunday 4/19/20 @ 3:40 PM
✅
194kj
79rpm
40%
17mph
Sunday 4/19/20 @ 3:36 PM
129kj
76rpm
35%
14mph
Friday 3/20/20 @ 5:11 PM
✅
118kj
65rpm
50%
18mph
Monday 1/13/20 @ 1:12 PM
73kj
71rpm
39%
15mph
Friday 9/6/19 @ 2:47 PM
✅
229kj
73rpm
38%
15mph
Thursday 5/23/19 @ 11:58 AM
216kj
75rpm
37%
15mph
Sunday 4/14/19 @ 3:0 PM
✅
122kj
53rpm
52%
16mph
Tuesday 3/12/19 @ 12:23 PM
91kj
74rpm
37%
14mph
Friday 12/28/18 @ 4:21 AM
✅
171kj
53rpm
51%
16mph
Tuesday 12/25/18 @ 8:21 PM
104kj
68rpm
34%
13mph
Workouts
314
kj
Saturday 10/17/20
157
kj
Monday 6/1/20
129
kj
Sunday 4/19/20
104
kj
Tuesday 12/25/18