Shake and Bake
Workouts
Friday 2/25/22 @ 3:46 PM
✅
78kj
77rpm
34%
14mph
Thursday 3/3/22 @ 12:13 PM
64kj
31rpm
41%
6mph
Tuesday 1/5/21 @ 3:0 AM
✅
160kj
68rpm
49%
18mph
Wednesday 8/7/19 @ 2:51 PM
90kj
66rpm
40%
14mph
Tuesday 4/28/20 @ 4:0 PM
✅
293kj
77rpm
38%
16mph
Saturday 7/13/19 @ 7:25 PM
230kj
80rpm
35%
15mph
Wednesday 7/15/20 @ 3:43 PM
✅
325kj
74rpm
42%
17mph
Saturday 7/20/19 @ 5:17 PM
184kj
66rpm
38%
14mph
Thursday 3/19/20 @ 2:28 PM
✅
255kj
75rpm
47%
19mph
Friday 3/20/20 @ 12:47 PM
184kj
75rpm
41%
16mph
Friday 2/22/19 @ 5:30 PM
✅
251kj
63rpm
52%
18mph
Wednesday 3/27/19 @ 10:37 AM
171kj
61rpm
46%
16mph
Saturday 9/21/19 @ 1:58 PM
✅
351kj
65rpm
49%
18mph
Saturday 9/21/19 @ 1:57 PM
257kj
72rpm
41%
16mph
Thursday 5/16/19 @ 1:9 AM
✅
124kj
71rpm
47%
18mph
Wednesday 5/29/19 @ 10:34 AM
116kj
79rpm
43%
18mph
Tuesday 12/4/18 @ 5:5 AM
✅
224kj
65rpm
49%
18mph
Sunday 12/2/18 @ 4:55 AM
138kj
60rpm
43%
14mph
Saturday 11/10/18 @ 4:44 PM
✅
80kj
67rpm
49%
18mph
Sunday 10/7/18 @ 2:11 PM
48kj
59rpm
43%
14mph
Workouts
64
kj
Thursday 3/3/22
184
kj
Saturday 7/20/19
257
kj
Saturday 9/21/19