Shake and Bake
Workouts
Thursday 12/3/20 @ 4:36 PM
✅
400kj
71rpm
42%
17mph
Saturday 9/5/20 @ 12:1 PM
366kj
76rpm
39%
16mph
Monday 6/8/20 @ 4:37 PM
✅
337kj
78rpm
43%
18mph
Monday 2/4/19 @ 6:3 PM
313kj
87rpm
38%
17mph
Friday 10/25/19 @ 4:8 PM
220kj
61rpm
51%
17mph
Monday 10/28/19 @ 5:34 PM
✅
238kj
72rpm
47%
18mph
Wednesday 8/21/19 @ 3:19 AM
231kj
74rpm
38%
15mph
Monday 8/19/19 @ 5:0 PM
✅
285kj
83rpm
38%
16mph
Wednesday 6/12/19 @ 3:20 AM
103kj
57rpm
52%
17mph
Thursday 7/12/18 @ 9:18 PM
✅
126kj
78rpm
45%
18mph
Friday 2/22/19 @ 5:30 PM
251kj
63rpm
52%
18mph
Friday 2/22/19 @ 5:29 PM
✅
282kj
72rpm
51%
19mph
Saturday 9/8/18 @ 5:13 PM
42kj
78rpm
33%
14mph
Friday 1/11/19 @ 6:1 PM
✅
48kj
78rpm
36%
15mph
Monday 3/26/18 @ 2:20 AM
204kj
62rpm
49%
17mph
Friday 3/16/18 @ 5:28 PM
✅
233kj
75rpm
45%
17mph
Sunday 9/10/17 @ 3:5 PM
68kj
56rpm
44%
14mph
Friday 1/19/18 @ 5:1 PM
✅
81kj
62rpm
44%
15mph
Sunday 10/15/17 @ 2:17 AM
✅
218kj
74rpm
44%
17mph
Friday 10/20/17 @ 5:1 PM
210kj
79rpm
42%
17mph
Workouts
220
kj
Friday 10/25/19
231
kj
Wednesday 8/21/19
68
kj
Sunday 9/10/17