Shake and Bake
Workouts
Wednesday 11/11/20 @ 4:18 PM
✅
299kj
74rpm
42%
17mph
Thursday 8/26/21 @ 9:40 PM
214kj
75rpm
36%
15mph
Thursday 6/25/20 @ 3:41 PM
✅
307kj
82rpm
40%
17mph
Wednesday 6/24/20 @ 10:27 PM
162kj
82rpm
30%
13mph
Friday 9/4/20 @ 5:15 PM
✅
402kj
77rpm
41%
17mph
Monday 9/7/20 @ 6:55 PM
266kj
76rpm
36%
14mph
Sunday 5/10/20 @ 2:37 PM
✅
420kj
75rpm
42%
17mph
Sunday 7/12/20 @ 10:47 PM
243kj
80rpm
32%
14mph
Wednesday 7/1/20 @ 3:23 PM
✅
453kj
79rpm
42%
18mph
Friday 7/3/20 @ 9:38 PM
237kj
80rpm
32%
14mph
Monday 6/29/20 @ 3:59 PM
✅
321kj
77rpm
42%
17mph
Monday 6/29/20 @ 9:57 PM
179kj
88rpm
29%
13mph
Saturday 6/27/20 @ 3:0 PM
✅
417kj
80rpm
41%
17mph
Sunday 6/28/20 @ 8:14 PM
216kj
80rpm
31%
13mph
Wednesday 6/24/20 @ 3:55 PM
✅
303kj
73rpm
42%
16mph
Monday 6/22/20 @ 11:28 PM
167kj
86rpm
29%
13mph
Monday 6/15/20 @ 2:32 PM
✅
325kj
76rpm
41%
17mph
Monday 6/15/20 @ 11:35 PM
176kj
84rpm
30%
13mph
Workouts
214
kj
Thursday 8/26/21
162
kj
Wednesday 6/24/20
266
kj
Monday 9/7/20
216
kj
Sunday 6/28/20