Shake and Bake
Workouts
Sunday 11/29/20 @ 2:20 PM
✅
382kj
86rpm
43%
19mph
Thursday 11/28/19 @ 4:12 PM
316kj
77rpm
49%
19mph
Thursday 9/16/21 @ 2:59 PM
173kj
88rpm
35%
16mph
Thursday 9/16/21 @ 12:1 PM
✅
323kj
69rpm
56%
21mph
Saturday 11/28/20 @ 3:32 PM
71kj
83rpm
40%
17mph
Tuesday 9/15/20 @ 12:40 PM
✅
73kj
65rpm
48%
18mph
Sunday 11/29/20 @ 3:22 PM
✅
60kj
84rpm
37%
16mph
Wednesday 11/11/20 @ 1:2 PM
56kj
67rpm
42%
16mph
Wednesday 12/23/20 @ 5:22 PM
130kj
77rpm
41%
17mph
Wednesday 8/5/20 @ 12:5 PM
✅
148kj
68rpm
47%
18mph
Sunday 9/27/20 @ 2:9 PM
243kj
81rpm
44%
18mph
Wednesday 8/26/20 @ 11:50 AM
✅
253kj
72rpm
48%
19mph
Sunday 9/27/20 @ 1:37 PM
227kj
80rpm
43%
18mph
Tuesday 4/28/20 @ 12:2 PM
✅
303kj
85rpm
46%
20mph
Thursday 9/17/20 @ 12:46 PM
✅
186kj
79rpm
40%
16mph
Monday 3/30/20 @ 12:8 PM
121kj
43rpm
41%
9mph
Wednesday 8/12/20 @ 12:59 AM
104kj
83rpm
40%
17mph
Friday 8/7/20 @ 12:22 PM
✅
128kj
74rpm
48%
19mph
Friday 7/31/20 @ 2:32 PM
157kj
64rpm
41%
13mph
Thursday 7/30/20 @ 11:59 AM
✅
235kj
79rpm
43%
18mph