Shake and Bake
Workouts
Sunday 5/30/21 @ 3:8 PM
291kj
86rpm
37%
16mph
Thursday 5/27/21 @ 12:48 PM
✅
306kj
86rpm
38%
17mph
Wednesday 5/19/21 @ 3:15 PM
294kj
86rpm
38%
17mph
Thursday 5/20/21 @ 12:20 PM
✅
305kj
90rpm
37%
17mph
Saturday 3/13/21 @ 4:28 PM
✅
119kj
71rpm
48%
18mph
Saturday 3/13/21 @ 4:55 PM
97kj
67rpm
46%
17mph
Sunday 2/7/21 @ 2:28 PM
✅
445kj
80rpm
42%
17mph
Sunday 2/7/21 @ 2:29 PM
442kj
82rpm
42%
18mph
Sunday 1/10/21 @ 6:8 PM
✅
119kj
75rpm
40%
16mph
Sunday 1/10/21 @ 6:9 PM
113kj
77rpm
39%
16mph
Sunday 1/10/21 @ 12:5 AM
60kj
86rpm
37%
16mph
Sunday 1/10/21 @ 12:5 AM
✅
64kj
70rpm
44%
17mph
Thursday 12/31/20 @ 3:1 PM
185kj
78rpm
40%
17mph
Thursday 12/31/20 @ 3:1 PM
✅
192kj
75rpm
43%
17mph
Sunday 11/29/20 @ 2:2 PM
✅
103kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 1:56 PM
83kj
81rpm
37%
16mph
Friday 9/4/20 @ 7:27 PM
✅
203kj
78rpm
42%
17mph
Tuesday 9/8/20 @ 2:32 PM
191kj
78rpm
41%
17mph
Friday 8/14/20 @ 6:9 PM
104kj
68rpm
41%
15mph
Tuesday 7/28/20 @ 2:25 PM
✅
122kj
76rpm
41%
16mph
Workouts
97
kj
Saturday 3/13/21
185
kj
Thursday 12/31/20
104
kj
Friday 8/14/20