Shake and Bake

Workouts

Monday 5/10/21 @ 12:25 PM
269kj
88rpm
35%
16mph
45 min Power Zone Ride
Denis Morton
View Class
Thursday 5/19/22 @ 8:49 PM
✅
442kj
87rpm
44%
20mph
Saturday 3/13/21 @ 3:5 PM
205kj
75rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Thursday 12/24/20 @ 2:22 PM
159kj
73rpm
38%
14mph
30 min LHM Celebration Ride
Tunde Oyeneyin
View Class
Tuesday 9/29/20 @ 8:56 PM
✅
294kj
83rpm
46%
20mph
Thursday 10/1/20 @ 12:56 PM
217kj
81rpm
42%
17mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Sunday 6/21/20 @ 4:57 PM
✅
337kj
89rpm
47%
21mph
Friday 9/18/20 @ 1:43 PM
192kj
79rpm
41%
17mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Friday 5/15/20 @ 12:57 PM
✅
312kj
82rpm
49%
20mph

Workouts

45 min Power Zone Ride
Denis Morton
View Class
269 kj
Monday 5/10/21
✅ 442 kj
Thursday 5/19/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
205 kj
Saturday 3/13/21
✅ 325 kj
Friday 3/5/21
30 min LHM Celebration Ride
Tunde Oyeneyin
View Class
159 kj
Thursday 12/24/20
✅ 294 kj
Tuesday 9/29/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
217 kj
Thursday 10/1/20
✅ 337 kj
Sunday 6/21/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
192 kj
Friday 9/18/20
✅ 312 kj
Friday 5/15/20