Shake and Bake
Workouts
Wednesday 12/4/19 @ 11:37 PM
✅
462kj
93rpm
43%
20mph
Tuesday 6/15/21 @ 1:3 PM
312kj
93rpm
37%
17mph
Saturday 10/2/21 @ 3:43 PM
✅
588kj
90rpm
43%
20mph
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Tuesday 4/7/20 @ 12:13 PM
✅
304kj
90rpm
43%
20mph
Friday 10/30/20 @ 3:18 PM
199kj
92rpm
37%
17mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Monday 12/23/19 @ 4:18 PM
✅
347kj
85rpm
48%
21mph
Monday 10/21/19 @ 2:48 PM
210kj
90rpm
37%
17mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Saturday 6/8/19 @ 4:53 PM
✅
928kj
84rpm
48%
21mph
Sunday 6/9/19 @ 7:47 PM
520kj
78rpm
39%
16mph
Workouts
312
kj
Tuesday 6/15/21
364
kj
Sunday 10/3/21
416
kj
Sunday 8/29/21
524
kj
Friday 2/5/21
199
kj
Friday 10/30/20
406
kj
Friday 9/18/20
183
kj
Tuesday 9/10/19
520
kj
Sunday 6/9/19