Shake and Bake
Workouts
Thursday 1/30/20 @ 1:17 AM
✅
496kj
84rpm
47%
20mph
Tuesday 1/28/20 @ 9:32 PM
344kj
82rpm
42%
18mph
Thursday 1/28/21 @ 3:21 PM
✅
437kj
85rpm
44%
19mph
Wednesday 1/27/21 @ 4:31 PM
298kj
87rpm
38%
17mph
Friday 1/22/21 @ 1:10 AM
✅
444kj
85rpm
45%
20mph
Tuesday 1/19/21 @ 9:8 PM
293kj
84rpm
39%
17mph
Tuesday 10/31/17 @ 10:25 AM
✅
334kj
90rpm
54%
24mph
Monday 11/16/20 @ 9:34 PM
174kj
85rpm
43%
19mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Friday 4/10/20 @ 12:28 PM
708kj
84rpm
42%
18mph
Friday 11/15/19 @ 9:4 PM
✅
492kj
88rpm
45%
20mph
Tuesday 11/12/19 @ 10:24 PM
347kj
86rpm
41%
18mph
Friday 11/1/19 @ 10:45 AM
✅
235kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 3:25 PM
212kj
79rpm
42%
17mph
Saturday 7/27/19 @ 5:21 PM
✅
298kj
90rpm
51%
23mph
Tuesday 10/8/19 @ 9:7 PM
199kj
85rpm
45%
20mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Wednesday 10/2/19 @ 9:18 PM
317kj
83rpm
40%
17mph
Wednesday 6/26/19 @ 11:12 AM
52kj
78rpm
37%
15mph
Wednesday 6/26/19 @ 6:24 PM
✅
55kj
80rpm
38%
16mph
Workouts
344
kj
Tuesday 1/28/20
293
kj
Tuesday 1/19/21
708
kj
Friday 4/10/20