Shake and Bake
Workouts
Saturday 10/16/21 @ 5:44 PM
✅
454kj
91rpm
43%
20mph
Tuesday 4/27/21 @ 11:59 AM
306kj
87rpm
40%
17mph
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Friday 6/4/21 @ 12:23 PM
314kj
83rpm
40%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
568kj
88rpm
43%
19mph
Friday 4/23/21 @ 12:32 PM
420kj
83rpm
41%
17mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Sunday 3/7/21 @ 2:30 PM
592kj
79rpm
35%
17mph
Saturday 2/20/21 @ 6:42 PM
✅
577kj
85rpm
43%
18mph
Friday 2/19/21 @ 2:59 PM
398kj
77rpm
41%
17mph
Friday 1/22/21 @ 1:10 AM
✅
444kj
85rpm
45%
20mph
Sunday 1/24/21 @ 1:15 PM
284kj
76rpm
41%
17mph
Thursday 1/16/20 @ 10:56 AM
✅
482kj
82rpm
49%
20mph
Tuesday 5/12/20 @ 3:27 PM
257kj
79rpm
39%
16mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Thursday 1/30/20 @ 1:17 AM
✅
496kj
84rpm
47%
20mph
Wednesday 1/29/20 @ 11:47 AM
233kj
79rpm
37%
15mph
Friday 11/15/19 @ 9:4 PM
✅
492kj
88rpm
45%
20mph
Tuesday 11/12/19 @ 1:42 PM
217kj
78rpm
36%
15mph
Workouts
420
kj
Friday 4/23/21
592
kj
Sunday 3/7/21
284
kj
Sunday 1/24/21
257
kj
Tuesday 5/12/20
341
kj
Sunday 4/5/20
233
kj
Wednesday 1/29/20