Shake and Bake
Workouts
Thursday 1/28/21 @ 3:21 PM
✅
437kj
85rpm
44%
19mph
Sunday 11/26/23 @ 5:35 PM
380kj
87rpm
41%
19mph
Friday 1/22/21 @ 1:10 AM
✅
444kj
85rpm
45%
20mph
Saturday 1/16/21 @ 7:51 PM
355kj
90rpm
40%
18mph
Tuesday 3/29/22 @ 7:14 PM
✅
265kj
90rpm
41%
19mph
Monday 7/31/23 @ 4:38 PM
218kj
87rpm
39%
17mph
Saturday 10/16/21 @ 5:44 PM
✅
454kj
91rpm
43%
20mph
Sunday 4/23/23 @ 5:56 PM
368kj
87rpm
41%
18mph
Wednesday 10/5/22 @ 11:9 AM
✅
356kj
84rpm
42%
18mph
Monday 10/10/22 @ 11:46 PM
317kj
82rpm
40%
17mph
Saturday 2/20/21 @ 6:42 PM
✅
577kj
85rpm
43%
18mph
Sunday 2/21/21 @ 4:33 PM
512kj
86rpm
43%
19mph
Tuesday 4/9/19 @ 9:14 AM
✅
480kj
83rpm
47%
20mph
Saturday 6/13/20 @ 8:49 PM
333kj
83rpm
40%
17mph
Monday 5/13/19 @ 11:9 PM
✅
296kj
85rpm
43%
19mph
Sunday 4/28/19 @ 6:42 PM
239kj
87rpm
41%
18mph
Wednesday 11/7/18 @ 10:6 AM
✅
312kj
84rpm
46%
20mph
Tuesday 4/16/19 @ 11:57 PM
252kj
86rpm
42%
19mph
Monday 12/31/18 @ 9:47 PM
✅
146kj
89rpm
39%
17mph
Saturday 3/30/19 @ 5:56 PM
127kj
87rpm
38%
17mph
Workouts
355
kj
Saturday 1/16/21
218
kj
Monday 7/31/23
317
kj
Monday 10/10/22