Shake and Bake
Workouts
Sunday 9/11/22 @ 1:52 PM
456kj
90rpm
39%
18mph
Saturday 10/9/21 @ 11:56 AM
✅
558kj
90rpm
42%
19mph
Thursday 5/27/21 @ 12:9 PM
399kj
87rpm
42%
19mph
Tuesday 6/8/21 @ 2:25 AM
✅
429kj
88rpm
43%
19mph
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Sunday 2/7/21 @ 5:53 PM
720kj
81rpm
46%
20mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Tuesday 9/22/20 @ 1:18 AM
563kj
86rpm
44%
19mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Sunday 5/17/20 @ 2:18 AM
538kj
91rpm
41%
19mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Tuesday 4/21/20 @ 10:22 PM
416kj
92rpm
41%
19mph
Monday 12/23/19 @ 4:18 PM
✅
347kj
85rpm
48%
21mph
Thursday 12/19/19 @ 1:27 AM
281kj
91rpm
42%
19mph
Wednesday 12/4/19 @ 11:37 PM
✅
462kj
93rpm
43%
20mph
Monday 12/2/19 @ 11:40 PM
393kj
92rpm
41%
19mph
Wednesday 6/26/19 @ 11:12 AM
✅
52kj
78rpm
37%
15mph
Sunday 6/30/19 @ 11:39 AM
32kj
71rpm
32%
12mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Saturday 6/22/19 @ 1:59 AM
362kj
78rpm
43%
18mph
Workouts
456
kj
Sunday 9/11/22
399
kj
Thursday 5/27/21
720
kj
Sunday 2/7/21
563
kj
Tuesday 9/22/20
538
kj
Sunday 5/17/20
393
kj
Monday 12/2/19