Shake and Bake
Workouts
Monday 4/4/22 @ 5:37 PM
265kj
92rpm
37%
18mph
Monday 11/8/21 @ 11:37 PM
✅
315kj
91rpm
44%
20mph
Thursday 3/24/22 @ 5:48 PM
107kj
89rpm
38%
17mph
Friday 10/29/21 @ 10:40 PM
✅
124kj
89rpm
41%
18mph
Friday 7/23/21 @ 12:39 AM
441kj
84rpm
44%
19mph
Sunday 12/12/21 @ 3:37 PM
✅
526kj
88rpm
47%
21mph
Tuesday 10/19/21 @ 2:41 PM
437kj
91rpm
42%
20mph
Thursday 11/18/21 @ 11:5 PM
✅
467kj
91rpm
44%
20mph
Sunday 7/21/19 @ 3:26 PM
385kj
89rpm
35%
16mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Thursday 4/2/20 @ 10:11 PM
289kj
89rpm
42%
19mph
Thursday 3/26/20 @ 11:48 PM
✅
364kj
88rpm
48%
22mph
Tuesday 1/28/20 @ 11:2 PM
529kj
89rpm
46%
20mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Tuesday 7/9/19 @ 11:57 PM
396kj
93rpm
34%
17mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Monday 6/10/19 @ 9:16 AM
525kj
86rpm
47%
21mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Monday 4/1/19 @ 11:30 PM
575kj
84rpm
43%
19mph
Tuesday 3/26/19 @ 7:22 PM
✅
698kj
87rpm
48%
21mph
Workouts
265
kj
Monday 4/4/22
107
kj
Thursday 3/24/22
437
kj
Tuesday 10/19/21
289
kj
Thursday 4/2/20