Shake and Bake
Workouts
Tuesday 1/28/20 @ 11:2 PM
529kj
89rpm
46%
20mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Wednesday 11/27/19 @ 12:29 AM
399kj
84rpm
41%
18mph
Wednesday 11/27/19 @ 10:56 AM
✅
452kj
82rpm
46%
19mph
Saturday 11/23/19 @ 1:55 AM
454kj
89rpm
44%
20mph
Friday 11/22/19 @ 2:43 AM
✅
476kj
89rpm
45%
20mph
Monday 10/28/19 @ 11:43 PM
460kj
84rpm
46%
20mph
Monday 10/28/19 @ 9:11 AM
✅
464kj
84rpm
47%
20mph
Monday 6/10/19 @ 9:16 AM
525kj
86rpm
47%
21mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Sunday 5/12/19 @ 7:16 PM
312kj
88rpm
44%
20mph
Friday 5/10/19 @ 8:43 PM
✅
384kj
86rpm
50%
22mph
Monday 4/29/19 @ 8:56 AM
488kj
87rpm
46%
20mph
Friday 4/26/19 @ 1:43 AM
✅
501kj
87rpm
47%
21mph
Monday 4/1/19 @ 11:30 PM
575kj
84rpm
43%
19mph
Sunday 3/31/19 @ 7:0 PM
✅
638kj
86rpm
46%
20mph
Sunday 12/30/18 @ 2:34 PM
295kj
86rpm
45%
19mph
Thursday 2/7/19 @ 2:27 AM
✅
346kj
88rpm
47%
21mph
Thursday 2/22/18 @ 10:55 PM
kj
rpm
%
0mph
Tuesday 2/20/18 @ 1:28 AM
✅
335kj
84rpm
48%
21mph
Workouts
399
kj
Wednesday 11/27/19
454
kj
Saturday 11/23/19
460
kj
Monday 10/28/19
488
kj
Monday 4/29/19