Shake and Bake
Workouts
Tuesday 10/12/21 @ 10:30 PM
✅
435kj
84rpm
44%
19mph
Monday 10/11/21 @ 11:35 PM
263kj
82rpm
37%
16mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Tuesday 10/13/20 @ 5:59 PM
449kj
81rpm
42%
18mph
Saturday 6/20/20 @ 6:6 PM
✅
982kj
85rpm
47%
20mph
Friday 6/19/20 @ 8:5 PM
673kj
79rpm
43%
18mph
Saturday 6/13/20 @ 7:4 PM
✅
458kj
81rpm
46%
19mph
Tuesday 6/9/20 @ 7:1 PM
342kj
78rpm
43%
18mph
Saturday 2/8/20 @ 5:41 PM
✅
690kj
86rpm
48%
21mph
Saturday 2/8/20 @ 5:44 PM
417kj
78rpm
42%
17mph
Thursday 11/7/19 @ 10:13 AM
✅
434kj
81rpm
46%
19mph
Wednesday 11/6/19 @ 2:13 PM
270kj
82rpm
38%
16mph
Sunday 4/21/19 @ 9:30 PM
✅
446kj
78rpm
49%
20mph
Wednesday 4/17/19 @ 5:23 PM
259kj
78rpm
39%
16mph
Wednesday 2/27/19 @ 9:52 AM
✅
243kj
79rpm
37%
15mph
Tuesday 2/26/19 @ 7:46 PM
208kj
78rpm
35%
14mph
Sunday 7/1/18 @ 10:51 PM
✅
425kj
84rpm
45%
19mph
Sunday 7/1/18 @ 2:59 PM
307kj
76rpm
42%
17mph
Saturday 6/23/18 @ 10:28 PM
✅
641kj
88rpm
46%
20mph
Saturday 6/23/18 @ 4:41 PM
391kj
79rpm
40%
17mph
Workouts
449
kj
Tuesday 10/13/20
673
kj
Friday 6/19/20
417
kj
Saturday 2/8/20
270
kj
Wednesday 11/6/19
259
kj
Wednesday 4/17/19
391
kj
Saturday 6/23/18