Shake and Bake
Workouts
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Wednesday 7/17/19 @ 4:49 PM
258kj
81rpm
35%
15mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Wednesday 7/10/19 @ 4:3 PM
265kj
82rpm
36%
15mph
Friday 4/17/20 @ 1:24 AM
✅
472kj
82rpm
48%
20mph
Tuesday 4/14/20 @ 6:12 PM
292kj
79rpm
40%
17mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Thursday 8/29/19 @ 3:51 PM
230kj
83rpm
38%
16mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Saturday 11/23/19 @ 5:17 PM
257kj
82rpm
37%
16mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Monday 11/18/19 @ 8:42 PM
288kj
76rpm
41%
17mph
Saturday 8/24/19 @ 4:41 PM
✅
618kj
83rpm
47%
20mph
Saturday 8/24/19 @ 4:42 PM
401kj
76rpm
41%
17mph
Sunday 7/21/19 @ 10:19 PM
✅
615kj
79rpm
48%
20mph
Monday 7/22/19 @ 8:50 PM
380kj
77rpm
40%
16mph
Monday 6/3/19 @ 3:10 PM
✅
322kj
83rpm
47%
20mph
Monday 6/3/19 @ 9:8 PM
184kj
76rpm
40%
16mph
Wednesday 12/26/18 @ 4:42 PM
✅
108kj
81rpm
37%
16mph
Wednesday 3/20/19 @ 1:4 AM
72kj
72rpm
33%
13mph
Workouts
258
kj
Wednesday 7/17/19
265
kj
Wednesday 7/10/19
257
kj
Saturday 11/23/19