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Shake and Bake
big_mel
CO#PZP
133 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
4
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Sunday 2/2/20 @ 2:50 AM
✅
475
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 9:32 PM
344
kj
82
rpm
42
%
18
mph
Saturday 1/30/21 @ 2:44 AM
✅
415
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 4:31 PM
298
kj
87
rpm
38
%
17
mph
Monday 1/18/21 @ 2:52 AM
✅
421
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 9:8 PM
293
kj
84
rpm
39
%
17
mph
Monday 12/31/18 @ 10:27 PM
111
kj
83
rpm
37
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 9:34 PM
✅
174
kj
85
rpm
43
%
19
mph
Saturday 6/29/19 @ 4:40 PM
✅
647
kj
83
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 5:41 PM
494
kj
88
rpm
41
%
18
mph
Thursday 4/2/20 @ 1:7 AM
✅
455
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 9:15 PM
367
kj
87
rpm
41
%
18
mph
Saturday 10/12/19 @ 5:48 PM
✅
281
kj
81
rpm
54
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 9:7 PM
199
kj
85
rpm
45
%
20
mph
Sunday 7/28/19 @ 1:57 PM
✅
510
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 10:24 PM
347
kj
86
rpm
41
%
18
mph
Friday 6/14/19 @ 12:58 AM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 9:18 PM
317
kj
83
rpm
40
%
17
mph
Wednesday 7/24/19 @ 2:12 AM
✅
90
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 6:24 PM
55
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
133 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
4
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
475
kj
Sunday 2/2/20
344
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Saturday 1/30/21
298
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Monday 1/18/21
293
kj
Tuesday 1/19/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
111
kj
Monday 12/31/18
✅
174
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Saturday 6/29/19
494
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Thursday 4/2/20
367
kj
Tuesday 3/31/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
281
kj
Saturday 10/12/19
199
kj
Tuesday 10/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Sunday 7/28/19
347
kj
Tuesday 11/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Friday 6/14/19
317
kj
Wednesday 10/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Wednesday 7/24/19
55
kj
Wednesday 6/26/19
Previous Workouts
Next Workouts