Shake and Bake
Workouts
Monday 1/6/20 @ 2:40 AM
✅
462kj
83rpm
47%
20mph
Tuesday 3/22/22 @ 1:0 PM
276kj
82rpm
35%
16mph
Tuesday 5/12/20 @ 1:31 AM
✅
922kj
80rpm
48%
20mph
Sunday 6/6/21 @ 12:26 PM
581kj
76rpm
43%
17mph
Saturday 4/11/20 @ 4:2 PM
✅
906kj
81rpm
47%
20mph
Sunday 3/7/21 @ 2:30 PM
592kj
79rpm
35%
17mph
Monday 1/18/21 @ 2:52 AM
✅
421kj
81rpm
46%
19mph
Sunday 1/24/21 @ 1:15 PM
284kj
76rpm
41%
17mph
Friday 12/25/20 @ 10:44 PM
✅
434kj
83rpm
46%
20mph
Tuesday 9/1/20 @ 1:0 PM
272kj
80rpm
39%
16mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Wednesday 1/29/20 @ 11:47 AM
233kj
79rpm
37%
15mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Tuesday 11/12/19 @ 1:42 PM
217kj
78rpm
36%
15mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Tuesday 6/25/19 @ 12:47 PM
25kj
80rpm
26%
11mph
Sunday 7/14/19 @ 9:19 PM
✅
189kj
86rpm
44%
20mph
Monday 7/15/19 @ 11:35 AM
62kj
79rpm
29%
12mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Thursday 7/4/19 @ 1:48 PM
202kj
81rpm
34%
14mph
Workouts
276
kj
Tuesday 3/22/22
581
kj
Sunday 6/6/21
592
kj
Sunday 3/7/21
284
kj
Sunday 1/24/21
272
kj
Tuesday 9/1/20
233
kj
Wednesday 1/29/20
202
kj
Thursday 7/4/19