Shake and Bake
Workouts
Saturday 7/17/21 @ 1:8 AM
381kj
78rpm
45%
19mph
Thursday 5/27/21 @ 12:9 PM
✅
399kj
87rpm
42%
19mph
Saturday 4/25/20 @ 1:27 AM
478kj
81rpm
48%
20mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Monday 12/23/19 @ 2:44 AM
323kj
84rpm
47%
20mph
Monday 12/23/19 @ 4:18 PM
✅
347kj
85rpm
48%
21mph
Sunday 12/8/19 @ 2:22 AM
✅
482kj
88rpm
46%
20mph
Wednesday 12/4/19 @ 11:37 PM
462kj
93rpm
43%
20mph
Sunday 7/28/19 @ 2:27 AM
312kj
85rpm
46%
20mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Wednesday 6/26/19 @ 11:12 AM
52kj
78rpm
37%
15mph
Friday 6/14/19 @ 12:58 AM
460kj
82rpm
47%
20mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Monday 4/29/19 @ 1:24 AM
419kj
86rpm
43%
19mph
Wednesday 5/1/19 @ 9:32 PM
✅
444kj
87rpm
41%
18mph
Friday 4/19/19 @ 1:43 AM
591kj
85rpm
45%
20mph
Monday 4/22/19 @ 1:49 PM
✅
663kj
86rpm
46%
20mph
Monday 12/31/18 @ 10:27 PM
111kj
83rpm
37%
16mph
Tuesday 10/31/17 @ 10:25 AM
✅
334kj
90rpm
54%
24mph
Workouts
381
kj
Saturday 7/17/21
462
kj
Wednesday 12/4/19
312
kj
Sunday 7/28/19
419
kj
Monday 4/29/19
591
kj
Friday 4/19/19