Shake and Bake
Workouts
Sunday 11/15/20 @ 1:57 AM
354kj
82rpm
43%
18mph
Sunday 11/15/20 @ 7:34 PM
✅
390kj
78rpm
45%
19mph
Sunday 6/23/19 @ 1:40 AM
505kj
85rpm
48%
21mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Wednesday 11/20/19 @ 10:30 AM
458kj
82rpm
47%
20mph
Sunday 2/9/20 @ 2:57 AM
473kj
84rpm
47%
20mph
Saturday 2/8/20 @ 3:23 PM
✅
517kj
86rpm
47%
21mph
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Saturday 1/18/20 @ 5:53 PM
649kj
79rpm
49%
20mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Wednesday 11/27/19 @ 10:56 AM
452kj
82rpm
46%
19mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Friday 11/22/19 @ 2:43 AM
476kj
89rpm
45%
20mph
Monday 7/8/19 @ 2:14 AM
360kj
86rpm
48%
21mph
Friday 5/10/19 @ 8:43 PM
✅
384kj
86rpm
50%
22mph
Tuesday 6/4/19 @ 3:24 PM
488kj
82rpm
48%
20mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Wednesday 2/13/19 @ 1:46 AM
265kj
83rpm
44%
19mph
Thursday 2/7/19 @ 2:27 AM
✅
346kj
88rpm
47%
21mph
Workouts
354
kj
Sunday 11/15/20
458
kj
Wednesday 11/20/19
649
kj
Saturday 1/18/20
452
kj
Wednesday 11/27/19
476
kj
Friday 11/22/19