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Shake and Bake
big_mel
CO#PZP
12
Beat arturo3
VS
arturo3
Manasquan, NJ
118 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Sunday 2/2/20 @ 2:50 AM
475
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 7:24 PM
✅
556
kj
86
rpm
49
%
22
mph
Tuesday 5/12/20 @ 1:31 AM
922
kj
80
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:37 PM
✅
1157
kj
87
rpm
49
%
22
mph
Saturday 4/11/20 @ 4:2 PM
906
kj
81
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 9:23 PM
✅
1128
kj
84
rpm
51
%
22
mph
Saturday 10/12/19 @ 5:48 PM
281
kj
81
rpm
54
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 10/8/19 @ 8:2 PM
✅
338
kj
83
rpm
58
%
24
mph
Saturday 6/29/19 @ 4:40 PM
647
kj
83
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 2:5 PM
✅
749
kj
82
rpm
50
%
21
mph
Sunday 7/28/19 @ 1:57 PM
510
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 1:17 PM
✅
598
kj
87
rpm
50
%
22
mph
Wednesday 7/24/19 @ 2:12 AM
✅
90
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 6/23/19 @ 3:51 PM
84
kj
83
rpm
43
%
18
mph
Sunday 7/14/19 @ 9:19 PM
✅
189
kj
86
rpm
44
%
20
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Tuesday 7/16/19 @ 8:32 PM
155
kj
91
rpm
39
%
18
mph
Thursday 2/28/19 @ 2:18 AM
✅
293
kj
83
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/4/18 @ 4:21 PM
273
kj
91
rpm
42
%
19
mph
Monday 12/31/18 @ 10:27 PM
111
kj
83
rpm
37
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 10/17/18 @ 8:22 PM
✅
234
kj
77
rpm
52
%
21
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
12
Beat arturo3
VS
arturo3
Manasquan, NJ
118 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
475
kj
Sunday 2/2/20
✅
556
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
922
kj
Tuesday 5/12/20
✅
1157
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
906
kj
Saturday 4/11/20
✅
1128
kj
Saturday 4/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 10/12/19
✅
338
kj
Tuesday 10/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
647
kj
Saturday 6/29/19
✅
749
kj
Wednesday 12/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
510
kj
Sunday 7/28/19
✅
598
kj
Monday 11/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Wednesday 7/24/19
84
kj
Sunday 6/23/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
189
kj
Sunday 7/14/19
155
kj
Tuesday 7/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 2/28/19
273
kj
Thursday 10/4/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
111
kj
Monday 12/31/18
✅
234
kj
Wednesday 10/17/18
Previous Workouts
Next Workouts