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Shake and Bake
big_mel
CO#PZP
167 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
12
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Tuesday 12/1/20 @ 1:40 AM
✅
534
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 1:35 PM
488
kj
79
rpm
44
%
18
mph
Tuesday 12/15/20 @ 2:7 AM
✅
553
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:22 PM
495
kj
82
rpm
42
%
18
mph
Sunday 4/28/19 @ 12:7 AM
✅
703
kj
82
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 9:47 AM
616
kj
78
rpm
45
%
18
mph
Friday 6/28/19 @ 1:43 AM
✅
665
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 3:35 PM
431
kj
82
rpm
42
%
17
mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007
kj
80
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 9:15 AM
741
kj
75
rpm
46
%
18
mph
Monday 6/1/20 @ 1:45 AM
✅
310
kj
84
rpm
47
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 11:15 AM
219
kj
80
rpm
42
%
17
mph
Tuesday 2/5/19 @ 1:37 AM
✅
101
kj
86
rpm
45
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 2:17 PM
56
kj
94
rpm
33
%
16
mph
Tuesday 2/18/20 @ 1:47 AM
✅
705
kj
83
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 5:2 PM
451
kj
79
rpm
43
%
18
mph
Monday 7/1/19 @ 12:10 AM
✅
348
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 5:18 PM
218
kj
82
rpm
42
%
17
mph
Wednesday 3/6/19 @ 2:8 AM
✅
434
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 10:54 AM
338
kj
77
rpm
43
%
18
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
167 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
12
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Tuesday 12/1/20
488
kj
Saturday 11/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Tuesday 12/15/20
495
kj
Saturday 2/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Sunday 4/28/19
616
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Friday 6/28/19
431
kj
Friday 6/21/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1007
kj
Tuesday 6/23/20
741
kj
Friday 6/19/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Monday 6/1/20
219
kj
Sunday 5/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
101
kj
Tuesday 2/5/19
56
kj
Saturday 2/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
705
kj
Tuesday 2/18/20
451
kj
Friday 2/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 7/1/19
218
kj
Friday 6/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Wednesday 3/6/19
338
kj
Thursday 2/28/19
Previous Workouts
Next Workouts