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Shake and Bake
big_mel
CO#PZP
132 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
2
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Monday 11/11/19 @ 1:35 AM
✅
633
kj
83
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 3:4 PM
382
kj
70
rpm
43
%
16
mph
Saturday 6/29/19 @ 4:40 PM
✅
647
kj
83
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 2:26 AM
397
kj
74
rpm
40
%
16
mph
Saturday 4/25/20 @ 1:27 AM
✅
478
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 7:17 PM
322
kj
73
rpm
42
%
17
mph
Sunday 2/2/20 @ 2:50 AM
✅
475
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 2/2/20 @ 5:49 PM
285
kj
74
rpm
42
%
16
mph
Monday 12/23/19 @ 2:44 AM
✅
323
kj
84
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 5:31 PM
130
kj
66
rpm
37
%
14
mph
Wednesday 7/24/19 @ 2:12 AM
✅
90
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 4/4/19 @ 4:45 PM
24
kj
64
rpm
30
%
10
mph
Monday 4/29/19 @ 1:24 AM
✅
419
kj
86
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Thursday 4/25/19 @ 5:36 PM
276
kj
73
rpm
38
%
15
mph
Friday 6/14/19 @ 12:58 AM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 2:56 AM
kj
rpm
%
0
mph
Friday 4/19/19 @ 1:43 AM
✅
591
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 3:44 PM
402
kj
77
rpm
41
%
17
mph
Tuesday 1/8/19 @ 11:49 PM
✅
125
kj
84
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 6:44 PM
91
kj
76
rpm
35
%
14
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
132 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
2
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Monday 11/11/19
382
kj
Monday 11/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Saturday 6/29/19
397
kj
Tuesday 5/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Saturday 4/25/20
322
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
475
kj
Sunday 2/2/20
285
kj
Sunday 2/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 12/23/19
130
kj
Monday 12/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Wednesday 7/24/19
24
kj
Thursday 4/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
419
kj
Monday 4/29/19
276
kj
Thursday 4/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Friday 6/14/19
kj
Tuesday 6/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
591
kj
Friday 4/19/19
402
kj
Sunday 4/21/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
125
kj
Tuesday 1/8/19
91
kj
Saturday 1/5/19
Previous Workouts
Next Workouts