Shake and Bake
Workouts
Sunday 7/30/23 @ 1:8 PM
449kj
86rpm
45%
20mph
Monday 3/1/21 @ 7:15 PM
✅
497kj
88rpm
46%
21mph
Wednesday 1/5/22 @ 11:41 PM
437kj
90rpm
43%
20mph
Friday 12/31/21 @ 9:12 PM
✅
491kj
85rpm
47%
20mph
Friday 11/19/21 @ 9:52 PM
429kj
83rpm
45%
19mph
Thursday 6/10/21 @ 7:55 PM
✅
522kj
85rpm
49%
21mph
Saturday 10/30/21 @ 11:42 AM
344kj
91rpm
41%
19mph
Sunday 10/31/21 @ 4:31 PM
✅
663kj
87rpm
47%
20mph
Thursday 8/26/21 @ 10:1 PM
465kj
91rpm
44%
20mph
Friday 8/27/21 @ 5:51 PM
✅
521kj
86rpm
48%
21mph
Saturday 8/7/21 @ 12:2 PM
587kj
89rpm
43%
20mph
Friday 8/6/21 @ 7:0 PM
✅
736kj
88rpm
48%
21mph
Saturday 9/12/20 @ 8:36 PM
✅
476kj
82rpm
47%
20mph
Sunday 2/7/21 @ 5:45 PM
415kj
77rpm
48%
19mph
Monday 5/11/20 @ 9:2 PM
✅
504kj
88rpm
46%
21mph
Sunday 1/31/21 @ 9:30 PM
464kj
84rpm
47%
20mph
Workouts
449
kj
Sunday 7/30/23
437
kj
Wednesday 1/5/22
429
kj
Friday 11/19/21
465
kj
Thursday 8/26/21
587
kj
Saturday 8/7/21