Shake and Bake
Workouts
Monday 7/24/23 @ 7:39 PM
359kj
85rpm
42%
19mph
Friday 7/14/23 @ 12:19 PM
✅
693kj
83rpm
54%
23mph
Tuesday 6/20/23 @ 8:29 PM
434kj
93rpm
42%
20mph
Saturday 6/17/23 @ 12:45 PM
✅
622kj
82rpm
52%
22mph
Friday 11/5/21 @ 9:38 PM
437kj
90rpm
41%
19mph
Tuesday 11/2/21 @ 11:29 PM
✅
613kj
77rpm
52%
21mph
Thursday 10/28/21 @ 10:43 PM
473kj
88rpm
44%
20mph
Monday 10/25/21 @ 12:30 PM
✅
662kj
79rpm
54%
22mph
Saturday 10/23/21 @ 1:44 PM
546kj
92rpm
42%
19mph
Saturday 10/23/21 @ 1:40 PM
✅
815kj
91rpm
49%
22mph
Friday 9/10/21 @ 9:19 PM
829kj
86rpm
47%
21mph
Saturday 7/31/21 @ 11:55 AM
✅
1162kj
88rpm
53%
23mph
Sunday 9/26/21 @ 1:33 PM
479kj
91rpm
44%
20mph
Saturday 9/25/21 @ 9:50 PM
✅
621kj
91rpm
49%
22mph
Sunday 8/15/21 @ 11:43 PM
301kj
99rpm
41%
20mph
Wednesday 9/15/21 @ 7:26 PM
✅
440kj
88rpm
52%
23mph
Sunday 8/29/21 @ 2:4 PM
257kj
97rpm
39%
19mph
Tuesday 7/21/20 @ 1:4 PM
✅
404kj
98rpm
46%
22mph
Monday 7/1/19 @ 1:50 PM
148kj
77rpm
36%
15mph
Sunday 6/23/19 @ 1:23 PM
✅
306kj
83rpm
47%
20mph
Workouts
359
kj
Monday 7/24/23
434
kj
Tuesday 6/20/23
546
kj
Saturday 10/23/21
829
kj
Friday 9/10/21
479
kj
Sunday 9/26/21
301
kj
Sunday 8/15/21
257
kj
Sunday 8/29/21