Shake and Bake
Workouts
Saturday 8/15/20 @ 2:30 PM
225kj
74rpm
45%
18mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Sunday 10/3/21 @ 4:57 PM
65kj
77rpm
35%
14mph
Monday 8/30/21 @ 2:53 PM
✅
118kj
84rpm
42%
18mph
Sunday 12/27/20 @ 6:48 PM
264kj
81rpm
38%
16mph
Monday 1/18/21 @ 12:9 AM
✅
421kj
90rpm
42%
19mph
Sunday 12/20/20 @ 3:3 PM
92kj
58rpm
44%
14mph
Saturday 12/19/20 @ 3:23 PM
✅
151kj
80rpm
42%
17mph
Tuesday 11/10/20 @ 12:27 AM
229kj
71rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Saturday 5/18/19 @ 12:37 PM
145kj
67rpm
47%
18mph
Thursday 10/22/20 @ 12:2 PM
✅
274kj
82rpm
53%
22mph
Monday 8/24/20 @ 2:31 PM
137kj
74rpm
43%
17mph
Saturday 10/17/20 @ 2:3 PM
✅
172kj
92rpm
40%
19mph
Thursday 8/20/20 @ 12:1 PM
78kj
57rpm
55%
18mph
Thursday 8/20/20 @ 10:32 PM
✅
140kj
66rpm
63%
23mph
Friday 10/5/18 @ 12:53 PM
36kj
69rpm
35%
13mph
Tuesday 5/5/20 @ 1:26 PM
✅
53kj
78rpm
38%
15mph
Thursday 11/28/19 @ 12:56 PM
290kj
56rpm
52%
17mph
Thursday 11/28/19 @ 12:56 PM
✅
425kj
80rpm
47%
19mph
Workouts
264
kj
Sunday 12/27/20
229
kj
Tuesday 11/10/20
290
kj
Thursday 11/28/19