Shake and Bake
Workouts
Monday 2/7/22 @ 11:4 AM
✅
361kj
77rpm
45%
18mph
Thursday 5/26/22 @ 9:55 AM
354kj
81rpm
41%
17mph
Monday 4/11/22 @ 9:49 AM
3kj
65rpm
35%
12mph
Thursday 12/16/21 @ 11:1 AM
✅
362kj
86rpm
41%
18mph
Thursday 2/3/22 @ 12:4 PM
✅
244kj
77rpm
45%
18mph
Friday 2/4/22 @ 11:55 AM
238kj
87rpm
41%
18mph
Friday 10/1/21 @ 9:56 AM
✅
485kj
74rpm
46%
18mph
Friday 10/1/21 @ 9:55 AM
482kj
85rpm
42%
18mph
Friday 8/27/21 @ 9:56 AM
476kj
75rpm
45%
18mph
Friday 8/27/21 @ 9:56 AM
✅
503kj
80rpm
44%
19mph
Tuesday 3/30/21 @ 10:0 AM
331kj
77rpm
44%
18mph
Tuesday 3/30/21 @ 9:53 AM
✅
380kj
91rpm
41%
19mph
Friday 2/5/21 @ 10:56 AM
552kj
73rpm
45%
18mph
Saturday 2/6/21 @ 2:12 PM
✅
669kj
83rpm
44%
19mph
Wednesday 11/4/20 @ 10:55 AM
293kj
78rpm
41%
17mph
Wednesday 11/4/20 @ 10:54 AM
✅
389kj
83rpm
44%
19mph
Monday 7/27/20 @ 10:4 AM
185kj
82rpm
39%
16mph
Monday 7/22/19 @ 10:52 PM
✅
252kj
81rpm
44%
18mph
Tuesday 5/12/20 @ 10:47 AM
242kj
70rpm
41%
15mph
Tuesday 4/28/20 @ 9:26 PM
✅
368kj
75rpm
45%
18mph
Workouts
354
kj
Thursday 5/26/22
3
kj
Monday 4/11/22
238
kj
Friday 2/4/22
482
kj
Friday 10/1/21
476
kj
Friday 8/27/21
331
kj
Tuesday 3/30/21
552
kj
Friday 2/5/21
293
kj
Wednesday 11/4/20
185
kj
Monday 7/27/20