Shake and Bake
Workouts
Tuesday 12/28/21 @ 3:2 PM
✅
199kj
83rpm
45%
20mph
Monday 1/10/22 @ 12:31 PM
165kj
78rpm
45%
18mph
Monday 8/2/21 @ 11:20 AM
✅
187kj
79rpm
46%
19mph
Wednesday 10/13/21 @ 6:3 PM
164kj
78rpm
45%
18mph
Thursday 5/28/20 @ 10:56 AM
275kj
79rpm
46%
19mph
Thursday 5/28/20 @ 3:42 PM
✅
283kj
81rpm
47%
19mph
Saturday 5/2/20 @ 1:54 PM
✅
280kj
73rpm
49%
19mph
Saturday 5/2/20 @ 1:59 PM
279kj
73rpm
50%
19mph
Wednesday 3/18/20 @ 11:33 AM
219kj
73rpm
45%
17mph
Sunday 3/15/20 @ 5:55 PM
✅
274kj
78rpm
47%
19mph
Wednesday 2/19/20 @ 10:56 AM
✅
167kj
77rpm
45%
18mph
Wednesday 1/15/20 @ 4:30 PM
147kj
70rpm
45%
17mph
Workouts
275
kj
Thursday 5/28/20
279
kj
Saturday 5/2/20
147
kj
Wednesday 1/15/20