Shake and Bake
Workouts
Sunday 10/1/23 @ 12:29 PM
353kj
71rpm
37%
14mph
Saturday 2/5/22 @ 12:29 PM
✅
646kj
91rpm
41%
19mph
Saturday 1/21/23 @ 3:28 PM
267kj
84rpm
32%
14mph
Saturday 11/19/22 @ 12:57 PM
✅
500kj
86rpm
42%
19mph
Friday 12/16/22 @ 12:5 PM
203kj
81rpm
34%
14mph
Thursday 12/29/22 @ 3:38 PM
✅
387kj
90rpm
40%
19mph
Sunday 12/6/20 @ 3:5 AM
227kj
81rpm
35%
15mph
Thursday 6/30/22 @ 4:53 PM
✅
370kj
88rpm
40%
18mph
Wednesday 8/11/21 @ 12:58 PM
214kj
84rpm
31%
14mph
Friday 8/13/21 @ 2:43 PM
✅
360kj
87rpm
39%
17mph
Tuesday 3/2/21 @ 12:55 PM
139kj
84rpm
33%
14mph
Saturday 2/6/21 @ 12:52 PM
✅
260kj
99rpm
38%
19mph
Saturday 1/16/21 @ 12:57 PM
382kj
80rpm
36%
15mph
Saturday 1/16/21 @ 12:57 PM
✅
736kj
97rpm
41%
20mph
Tuesday 4/20/21 @ 4:37 PM
129kj
92rpm
30%
14mph
Wednesday 4/21/21 @ 2:4 PM
✅
254kj
94rpm
40%
19mph
Wednesday 9/16/20 @ 1:18 AM
206kj
88rpm
32%
14mph
Wednesday 9/11/19 @ 9:52 PM
✅
344kj
91rpm
38%
18mph
Friday 5/8/20 @ 12:51 AM
179kj
77rpm
33%
14mph
Thursday 9/5/19 @ 3:8 PM
✅
374kj
80rpm
44%
18mph
Workouts
353
kj
Sunday 10/1/23
267
kj
Saturday 1/21/23
203
kj
Friday 12/16/22
139
kj
Tuesday 3/2/21
382
kj
Saturday 1/16/21
129
kj
Tuesday 4/20/21
206
kj
Wednesday 9/16/20