Shake and Bake
Workouts
Sunday 9/5/21 @ 6:39 PM
137kj
70rpm
37%
14mph
Tuesday 2/1/22 @ 12:41 AM
✅
160kj
87rpm
34%
15mph
Thursday 2/25/21 @ 4:7 PM
219kj
75rpm
36%
15mph
Wednesday 1/27/21 @ 11:57 PM
✅
287kj
85rpm
38%
17mph
Wednesday 12/18/19 @ 3:39 PM
140kj
83rpm
33%
14mph
Wednesday 9/11/19 @ 10:15 AM
✅
180kj
84rpm
37%
16mph
Saturday 6/20/20 @ 7:58 PM
137kj
79rpm
34%
14mph
Monday 1/25/21 @ 11:26 PM
✅
191kj
86rpm
37%
17mph
Tuesday 11/19/19 @ 8:55 PM
140kj
81rpm
34%
14mph
Monday 9/16/19 @ 1:4 AM
✅
206kj
88rpm
38%
17mph
Monday 3/2/20 @ 7:59 PM
36kj
83rpm
30%
13mph
Tuesday 4/14/20 @ 6:41 PM
✅
57kj
85rpm
36%
16mph
Saturday 12/14/19 @ 7:55 PM
222kj
80rpm
35%
15mph
Thursday 6/13/19 @ 10:0 AM
✅
282kj
83rpm
38%
16mph
Thursday 9/19/19 @ 1:9 PM
280kj
84rpm
33%
15mph
Saturday 9/21/19 @ 9:41 PM
✅
421kj
89rpm
38%
17mph
Monday 1/21/19 @ 12:29 PM
43kj
85rpm
32%
14mph
Monday 7/8/19 @ 12:13 AM
✅
46kj
92rpm
31%
15mph
Saturday 9/1/18 @ 3:26 PM
117kj
78rpm
33%
13mph
Friday 4/12/19 @ 5:31 PM
✅
194kj
93rpm
36%
17mph
Workouts
137
kj
Sunday 9/5/21
219
kj
Thursday 2/25/21
140
kj
Wednesday 12/18/19
137
kj
Saturday 6/20/20
140
kj
Tuesday 11/19/19
222
kj
Saturday 12/14/19
280
kj
Thursday 9/19/19