Shake and Bake
Workouts
Thursday 8/31/23 @ 8:18 PM
129kj
72rpm
35%
14mph
Saturday 9/23/23 @ 12:35 PM
✅
192kj
72rpm
40%
16mph
Sunday 2/21/21 @ 6:26 PM
213kj
80rpm
28%
13mph
Sunday 2/21/21 @ 3:5 PM
✅
277kj
76rpm
38%
16mph
Wednesday 2/24/21 @ 4:44 PM
312kj
73rpm
35%
14mph
Friday 2/26/21 @ 2:30 PM
✅
410kj
79rpm
40%
17mph
Friday 12/4/20 @ 4:55 PM
149kj
82rpm
35%
15mph
Wednesday 12/2/20 @ 2:28 PM
✅
204kj
82rpm
41%
17mph
Saturday 10/31/20 @ 8:58 PM
126kj
81rpm
32%
14mph
Thursday 9/17/20 @ 12:37 PM
✅
159kj
83rpm
36%
15mph
Friday 7/24/20 @ 4:0 PM
291kj
77rpm
36%
15mph
Sunday 7/26/20 @ 1:36 PM
✅
402kj
77rpm
42%
17mph
Thursday 6/18/20 @ 4:44 PM
441kj
79rpm
35%
15mph
Friday 6/19/20 @ 12:14 PM
✅
497kj
77rpm
39%
16mph
Monday 11/4/19 @ 6:36 PM
✅
220kj
82rpm
35%
15mph
Saturday 11/9/19 @ 4:52 PM
205kj
83rpm
34%
14mph
Sunday 9/15/19 @ 7:13 PM
✅
222kj
81rpm
35%
15mph
Tuesday 9/24/19 @ 12:0 AM
205kj
81rpm
34%
14mph
Friday 2/1/19 @ 8:29 PM
✅
139kj
77rpm
36%
14mph
Thursday 3/14/19 @ 11:23 AM
128kj
81rpm
33%
14mph
Workouts
129
kj
Thursday 8/31/23
149
kj
Friday 12/4/20
126
kj
Saturday 10/31/20
291
kj
Friday 7/24/20
441
kj
Thursday 6/18/20
205
kj
Saturday 11/9/19
128
kj
Thursday 3/14/19