Shake and Bake
Workouts
Sunday 2/28/21 @ 5:48 PM
411kj
88rpm
39%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 10/17/19 @ 1:12 AM
278kj
87rpm
42%
19mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Thursday 5/28/20 @ 11:7 PM
454kj
86rpm
46%
20mph
Friday 10/18/19 @ 3:2 PM
✅
761kj
93rpm
53%
24mph
Friday 4/30/21 @ 11:8 AM
420kj
85rpm
44%
19mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Sunday 3/22/20 @ 6:52 PM
100kj
78rpm
42%
17mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 2/10/19 @ 2:37 PM
274kj
77rpm
47%
19mph
Friday 2/8/19 @ 3:27 PM
✅
488kj
92rpm
52%
24mph
Sunday 2/3/19 @ 1:5 PM
177kj
84rpm
43%
19mph
Monday 1/28/19 @ 2:53 PM
✅
316kj
92rpm
52%
24mph
Wednesday 8/29/18 @ 8:40 AM
220kj
75rpm
43%
17mph
Monday 8/20/18 @ 3:25 PM
✅
449kj
90rpm
51%
23mph
Wednesday 7/18/18 @ 1:32 AM
269kj
78rpm
46%
19mph
Thursday 7/19/18 @ 10:46 AM
✅
451kj
90rpm
52%
23mph
Thursday 5/3/18 @ 12:37 AM
205kj
77rpm
42%
17mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Workouts
278
kj
Thursday 10/17/19
454
kj
Thursday 5/28/20
420
kj
Friday 4/30/21
220
kj
Wednesday 8/29/18