Shake and Bake
VS
Workouts
Sunday 9/22/19 @ 4:30 PM
✅
264kj
85rpm
43%
19mph
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Thursday 2/10/22 @ 1:1 AM
✅
273kj
86rpm
51%
22mph
Saturday 3/13/21 @ 5:37 PM
214kj
92rpm
44%
20mph
Saturday 2/27/21 @ 7:9 PM
✅
378kj
88rpm
34%
16mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Sunday 11/29/20 @ 10:54 PM
✅
592kj
88rpm
44%
20mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Tuesday 12/17/19 @ 12:30 AM
✅
410kj
85rpm
44%
19mph
Wednesday 12/18/19 @ 12:59 AM
321kj
82rpm
41%
17mph
Saturday 11/9/19 @ 12:43 PM
✅
388kj
83rpm
43%
19mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Saturday 2/2/19 @ 2:57 PM
✅
358kj
88rpm
40%
18mph
Wednesday 1/30/19 @ 4:23 PM
302kj
92rpm
37%
17mph
Friday 12/21/18 @ 10:40 PM
✅
367kj
74rpm
47%
18mph
Saturday 12/15/18 @ 9:52 PM
356kj
77rpm
46%
18mph
Saturday 5/12/18 @ 1:47 AM
✅
227kj
78rpm
44%
18mph
Tuesday 5/15/18 @ 2:47 AM
203kj
74rpm
43%
17mph
Sunday 4/15/18 @ 11:35 PM
✅
209kj
77rpm
42%
17mph
Saturday 4/14/18 @ 7:7 PM
199kj
77rpm
41%
17mph
bettydaviseyes
Wernersville, PA
166
🔥
VS
1lmichele
#PZP #StL #PSG
16
Workouts
166
kj
Monday 12/5/22
214
kj
Saturday 3/13/21
432
kj
Monday 11/30/20
321
kj
Wednesday 12/18/19
315
kj
Friday 11/8/19
302
kj
Wednesday 1/30/19