Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 11:0 AM
157kj
67rpm
41%
15mph
Friday 12/8/23 @ 10:25 PM
✅
158kj
72rpm
39%
15mph
Monday 10/3/22 @ 11:8 AM
77kj
65rpm
42%
15mph
Wednesday 9/21/22 @ 8:26 PM
✅
79kj
70rpm
40%
15mph
Monday 8/22/22 @ 10:34 AM
✅
166kj
65rpm
44%
15mph
Sunday 8/21/22 @ 1:9 PM
140kj
68rpm
40%
14mph
Monday 12/6/21 @ 11:46 AM
✅
147kj
66rpm
41%
15mph
Tuesday 11/30/21 @ 11:31 PM
120kj
66rpm
38%
13mph
Tuesday 6/29/21 @ 9:31 PM
102kj
66rpm
41%
15mph
Wednesday 3/17/21 @ 8:55 PM
✅
110kj
68rpm
42%
15mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Tuesday 10/6/20 @ 11:28 PM
✅
204kj
78rpm
42%
17mph
Monday 9/21/20 @ 8:35 PM
120kj
67rpm
44%
16mph
Tuesday 8/25/20 @ 10:41 PM
✅
146kj
76rpm
44%
17mph
Sunday 7/12/20 @ 3:0 PM
169kj
73rpm
41%
16mph
Wednesday 7/1/20 @ 9:51 PM
✅
228kj
78rpm
44%
18mph
Saturday 5/23/20 @ 1:56 PM
✅
179kj
77rpm
40%
16mph
Saturday 5/23/20 @ 1:55 PM
163kj
61rpm
49%
17mph
Wednesday 1/29/20 @ 11:20 AM
238kj
64rpm
43%
15mph
Tuesday 4/28/20 @ 10:27 PM
✅
249kj
68rpm
42%
15mph
bettermeeachday
🦀DMV
34
VS
amysevolution
#Pelofam
103
🔥
Workouts
157
kj
Saturday 12/9/23
163
kj
Saturday 5/23/20
238
kj
Wednesday 1/29/20