Shake and Bake
Workouts
Tuesday 6/28/22 @ 9:9 AM
185kj
64rpm
46%
16mph
Saturday 6/25/22 @ 7:5 PM
✅
226kj
69rpm
46%
17mph
Friday 6/26/20 @ 9:46 PM
141kj
83rpm
34%
14mph
Monday 4/18/22 @ 11:6 AM
✅
185kj
83rpm
38%
16mph
Thursday 7/8/21 @ 9:12 PM
126kj
70rpm
37%
14mph
Wednesday 6/30/21 @ 10:54 AM
✅
192kj
77rpm
40%
16mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Tuesday 5/4/21 @ 4:45 PM
✅
196kj
74rpm
42%
16mph
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Thursday 11/12/20 @ 6:19 PM
✅
222kj
78rpm
43%
17mph
Sunday 11/8/20 @ 3:11 PM
205kj
74rpm
37%
14mph
Tuesday 11/10/20 @ 7:21 PM
✅
274kj
86rpm
37%
16mph
Monday 11/2/20 @ 9:28 PM
146kj
71rpm
39%
15mph
Friday 10/2/20 @ 7:44 PM
✅
200kj
80rpm
40%
17mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Monday 10/19/20 @ 5:21 PM
✅
202kj
78rpm
41%
17mph
Monday 9/14/20 @ 9:2 PM
157kj
72rpm
40%
15mph
Saturday 9/12/20 @ 8:22 PM
✅
209kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Thursday 4/23/20 @ 7:43 PM
✅
217kj
82rpm
41%
17mph
Workouts
182
kj
Tuesday 11/10/20
205
kj
Sunday 11/8/20
166
kj
Wednesday 4/22/20