Shake and Bake
Workouts
Monday 1/16/23 @ 1:47 PM
✅
173kj
68rpm
42%
16mph
Saturday 1/14/23 @ 2:56 PM
0kj
0rpm
0%
0mph
Monday 8/22/22 @ 10:34 AM
166kj
65rpm
44%
15mph
Friday 8/26/22 @ 4:16 PM
✅
218kj
68rpm
45%
17mph
Thursday 2/17/22 @ 11:52 AM
✅
246kj
67rpm
41%
15mph
Tuesday 3/22/22 @ 5:54 PM
229kj
74rpm
31%
13mph
Tuesday 6/22/21 @ 10:4 AM
106kj
63rpm
44%
15mph
Thursday 6/17/21 @ 11:50 PM
✅
155kj
67rpm
49%
18mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Monday 9/21/20 @ 8:35 PM
120kj
67rpm
44%
16mph
Wednesday 10/7/20 @ 10:35 AM
✅
171kj
65rpm
51%
18mph
Thursday 12/19/19 @ 9:53 PM
55kj
69rpm
40%
15mph
Saturday 6/6/20 @ 1:16 PM
✅
146kj
76rpm
50%
20mph
Wednesday 1/29/20 @ 11:20 AM
238kj
64rpm
43%
15mph
Wednesday 1/29/20 @ 12:21 AM
✅
415kj
68rpm
51%
19mph
Thursday 4/9/20 @ 9:12 PM
153kj
70rpm
40%
15mph
Thursday 4/9/20 @ 1:59 PM
✅
213kj
71rpm
47%
18mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Workouts
238
kj
Wednesday 1/29/20
153
kj
Thursday 4/9/20
155
kj
Sunday 12/29/19