Shake and Bake
Workouts
Thursday 7/20/23 @ 10:44 AM
150kj
81rpm
41%
17mph
Sunday 7/23/23 @ 10:38 PM
✅
151kj
79rpm
43%
18mph
Friday 6/24/22 @ 9:36 PM
✅
235kj
70rpm
47%
17mph
Friday 7/8/22 @ 12:24 AM
192kj
59rpm
45%
14mph
Tuesday 10/12/21 @ 8:47 PM
✅
200kj
65rpm
46%
16mph
Sunday 11/14/21 @ 10:43 PM
147kj
57rpm
41%
12mph
Saturday 8/14/21 @ 4:47 PM
✅
332kj
82rpm
49%
21mph
Saturday 7/31/21 @ 8:46 PM
249kj
85rpm
42%
18mph
Saturday 8/29/20 @ 3:57 PM
185kj
84rpm
38%
16mph
Friday 8/28/20 @ 10:46 PM
✅
312kj
89rpm
46%
20mph
Sunday 5/10/20 @ 5:7 PM
190kj
84rpm
46%
19mph
Sunday 5/10/20 @ 10:5 PM
✅
204kj
80rpm
49%
20mph
Friday 1/31/20 @ 12:15 PM
251kj
81rpm
44%
18mph
Thursday 1/30/20 @ 1:35 AM
✅
289kj
80rpm
48%
20mph
Sunday 1/19/20 @ 6:12 PM
200kj
75rpm
42%
17mph
Saturday 12/21/19 @ 10:56 PM
✅
238kj
74rpm
45%
18mph
Sunday 11/10/19 @ 5:28 PM
244kj
78rpm
45%
18mph
Monday 11/11/19 @ 11:36 PM
✅
254kj
75rpm
47%
19mph
Friday 6/14/19 @ 8:43 PM
✅
256kj
79rpm
46%
18mph
Saturday 6/15/19 @ 12:25 AM
235kj
76rpm
45%
18mph
Workouts
147
kj
Sunday 11/14/21
200
kj
Sunday 1/19/20