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Shake and Bake
betsyflan
Mpls, MN
13
Beat aceycakes
VS
aceycakes
Carmel, IN
53 🔥
Beat betsyflan
Workouts
Previous Workouts
Next Workouts
Sunday 3/26/23 @ 2:56 PM
✅
236
kj
80
rpm
43
%
18
mph
30 min 90s Ride
Emma Lovewell
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Share
Sunday 3/26/23 @ 3:13 PM
kj
rpm
%
0
mph
Friday 10/21/22 @ 10:14 AM
341
kj
80
rpm
43
%
18
mph
45 min 2000s Ride
Kendall Toole
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Wednesday 10/19/22 @ 5:28 PM
✅
486
kj
81
rpm
49
%
20
mph
Friday 5/8/20 @ 9:48 PM
262
kj
82
rpm
44
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 11/2/19 @ 4:0 PM
✅
408
kj
77
rpm
55
%
22
mph
Monday 3/22/21 @ 8:26 PM
✅
312
kj
82
rpm
49
%
20
mph
30 min Pop Ride
Ben Alldis
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Wednesday 4/14/21 @ 9:0 AM
302
kj
81
rpm
48
%
20
mph
Saturday 2/13/21 @ 6:52 PM
281
kj
82
rpm
47
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 3/14/21 @ 2:8 PM
✅
453
kj
74
rpm
60
%
23
mph
Saturday 10/24/20 @ 4:17 PM
271
kj
75
rpm
42
%
16
mph
45 min Live DJ Ride
Robin Arzón
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Share
Saturday 8/22/20 @ 5:10 PM
✅
523
kj
78
rpm
51
%
21
mph
Sunday 12/8/19 @ 5:15 PM
309
kj
74
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 4/19/20 @ 1:57 PM
✅
505
kj
74
rpm
52
%
20
mph
Saturday 4/4/20 @ 4:13 PM
434
kj
83
rpm
46
%
19
mph
45 min Pop Ride
Alex Toussaint
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Share
Saturday 3/21/20 @ 2:26 PM
✅
564
kj
82
rpm
52
%
22
mph
Friday 1/31/20 @ 12:15 PM
251
kj
81
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 1/31/20 @ 9:54 AM
✅
342
kj
75
rpm
53
%
21
mph
Thursday 1/23/20 @ 11:7 AM
249
kj
76
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 1/24/20 @ 9:53 AM
✅
343
kj
72
rpm
54
%
21
mph
Previous Workouts
Next Workouts
betsyflan
Mpls, MN
13
Beat aceycakes
VS
aceycakes
Carmel, IN
53 🔥
Beat betsyflan
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
236
kj
Sunday 3/26/23
kj
Sunday 3/26/23
45 min 2000s Ride
Kendall Toole
View Class
Share
341
kj
Friday 10/21/22
✅
486
kj
Wednesday 10/19/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
262
kj
Friday 5/8/20
✅
408
kj
Saturday 11/2/19
30 min Pop Ride
Ben Alldis
View Class
Share
✅
312
kj
Monday 3/22/21
302
kj
Wednesday 4/14/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
281
kj
Saturday 2/13/21
✅
453
kj
Sunday 3/14/21
45 min Live DJ Ride
Robin Arzón
View Class
Share
271
kj
Saturday 10/24/20
✅
523
kj
Saturday 8/22/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
309
kj
Sunday 12/8/19
✅
505
kj
Sunday 4/19/20
45 min Pop Ride
Alex Toussaint
View Class
Share
434
kj
Saturday 4/4/20
✅
564
kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
251
kj
Friday 1/31/20
✅
342
kj
Friday 1/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
249
kj
Thursday 1/23/20
✅
343
kj
Friday 1/24/20
Previous Workouts
Next Workouts